Volume 1; Issue 2
Shame takes a toll on all relationships. In this newsletter we’ll also explore how to be better at recognizing shame in our relationships and learn 5 steps in which to overcome it. By understanding the impact, we can take steps toward healthier, more fulfilling connections.
Volume 1; Issue 1
Shame is a debilitating and sneaky emotion that harms relationships and gets in the way of living authentically and joyfully. Knowing when shame is present and how it impacts our behaviour is the first step to banishing it. In this issue we explore how to recognize this painful emotion.
Morgan is the founder and lead counsellor at Beatty Counselling. She’s a licensed Canadian Certified Counsellor and ICEEFT Certified EFT therapist specializing in anxiety, depression and couples counselling.
Morgan is the founder and lead counsellor at Beatty Counselling. She’s a licensed Canadian Certified Counsellor and an ICEEFT Certified EFT Therapist specializing in anxiety, depression and couples counselling.
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