Worry and anxiety are part of our evolutionary programing but that doesn't mean they have to rule your life. Read on to discover why we worry and how you can seek relief from anxiety by working with a counsellor.
Emotions can be a confusing, painful, and scary experience for many of us. But they are also the key that unlocks our ability to heal, and grow. Learn about the powerful role of emotions in managing anxiety, depression and relationship wellbeing.
Morgan is the founder and lead counsellor at Beatty Counselling. She’s a licensed Canadian Certified Counsellor and ICEEFT Certified EFT therapist specializing in anxiety, depression and couples counselling.
Morgan is the founder and lead counsellor at Beatty Counselling. She’s a licensed Canadian Certified Counsellor and an ICEEFT Certified EFT Therapist specializing in anxiety, depression and couples counselling.
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